Your tasty treat = the healthy alternative!!
Monday, November 9, 2009
Popcorn Not Potato Chips
Need more fiber in your diet - but still want a salty tasty treat! Try popping a bag of popcorn instead of popping open a bag of chips. There's 8 g fiber in every bag of popcorn.
Labels:
fiber,
less sodium,
mens health,
popcorn,
potato chips
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